Apr 18
The Cabbage Soup Diet
Cabbage Soup - Diet Recipe
The soup itself is usually made from: 3 onions, 1 head of celery, 1 green bell pepper, half a cabbage, 2 tins of tomatoes, 1 pack of onion soup mix and 3 pints of vegetable stock. Herbs and spices are recommended. This is sufficient for about 6 servings.
What You Eat on the Cabbage Soup Diet
- Day 1
Unlimited cabbage soup; unlimited fruits (most allowed, except bananas.) - Day 2
Home-made cabbage soup, plus other vegetables, including a baked potato with butter for dinner (potatoes are off-limits on other days) - Day 3
Unlimited cabbage soup; unlimited fruits (most allowed, except bananas.) - Day 4
Home-made cabbage soup, plus anything up to 6 bananas and fat-free milk. - Day 5
Home-made cabbage soup, plus 6 tomatoes and up to 450 grams of meat or fish. - Day 6
Home-made cabbage soup, plus unlimited lean beef or chicken and vegetables. - Day 7
Home-made cabbage soup, plus unlimited brown rice, pure fruit juice, and vegetables.
cindy said,
I’ve heard about the cabbage soup before.. and I was tempted to try it.
However, I failed on the 2nd day. LOL! I can’t live without meat.
mayenskie said,
I heard its good for the tummy.. especially when you wanna lose weight. I like cabbage soup but can only make it 1-2 days.
Mk said,
Oh gosh! I tried this diet years ago! ..lol..I didnt last long either..BUT..mmm…think it’s time to try it again!
patricia said,
I have a question??? Is this all you eat during the day or do you eat breakfast and lunch as usual?