Cabbage Soup – Diet Recipe

The soup itself is usually made from: 3 onions, 1 head of celery, 1 green bell pepper, half a cabbage, 2 tins of tomatoes, 1 pack of onion soup mix and 3 pints of vegetable stock. Herbs and spices are recommended. This is sufficient for about 6 servings.

What You Eat on the Cabbage Soup Diet

• Day 1
  Unlimited cabbage soup; unlimited fruits (most allowed, except bananas.)
• Day 2
  Home-made cabbage soup, plus other vegetables, including a baked potato with butter for dinner (potatoes are off-limits on other days)
• Day 3
  Unlimited cabbage soup; unlimited fruits (most allowed, except bananas.)
• Day 4
  Home-made cabbage soup, plus anything up to 6 bananas and fat-free milk.
• Day 5
  Home-made cabbage soup, plus 6 tomatoes and up to 450 grams of meat or fish.
• Day 6
  Home-made cabbage soup, plus unlimited lean beef or chicken and vegetables.
• Day 7
  Home-made cabbage soup, plus unlimited brown rice, pure fruit juice, and vegetables. 

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This entry was posted on Wednesday, April 18th, 2007 at 11:15 pm and is filed under Diet, Me. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.