starting of today the 30 sep i am on the run thro my own challenge is to lose 20lbs by christmas…

last night i was out and my jeans was so lose i feel the change in my size more then the scale…

that thing make me so happy.

Tip of the day : Drink alot of water minimum is 1.5 litters.

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This entry was posted on Wednesday, October 10th, 2007 at 9:28 pm and is filed under Diet, Food, LifeStyle, Me, My Weight. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.