Mar 19

Tips for everyday.

Filed under LifeStyle, Tips

Give yourself a winter pick me up with some beauty pampering and healthy choices.

# 1 One a Day : Eating an orange every day will do you good inside and out. This delicious citrus fruits contains cold fighting and immune system strengthening vitamin c and is bursting with anti aging bioflavonoids, which can help to prevent wrinkles.

# 2 Charity scent : If you fancy a refreshing new fragrance and helping a charity at the same time, try The Body Shop Rouge berry .

The Body Shop Rouge berry

 
 
Mar 18

Best dairy free

Filed under Food, Tips

With only 10% less fat than butter, this is not the best choice if you are hoping to lower the saturated fat in your diet, but for a dairy free spread it has a great buttery flavor, It doesn’t have an oily texture and is the same pale, colour as butter with a delicate, salty taste. Also suitable for vegetarians and vegans. Tastes great on crumpets.

Marks & Spencer daily free sunlower

 
 
Mar 18

Butter substitutes..

Filed under Food, Tips

Best for baking..A daily free spread made with sunflower oil, this is fine for baking cakes biscuits, Generally block margarines are better than spreads but this is reliable brand. Make with nun-hydro generated oils and low in saturated fats, this is a good options for anyone following a low fat diet as well as those cooking dairy free . Vitalite

Vitalite