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	<title>WomenTrip Explore The World &#187; GYM</title>
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	<description>Journey to the World, Women Trip explore the fashion of life. Love the Culture , Travel to the world, Photography, Different Culture Around the World.</description>
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		<title>GYM guidelines</title>
		<link>http://womentrip.com/gym-guidelines.jsp</link>
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		<pubDate>Thu, 25 Oct 2007 03:10:04 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[GYM]]></category>

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		<description><![CDATA[Here are some guidelines for preventing sports injuries i get them from my personal trainer at the gym. Warm Up Cool Down Stretch Slowly and Gently Wear Proper Attire Pay Attention to Nutrition Rest - Warm UP : Beginner Try walking briskly at a 3 to 3.5-mph pace (walking a mile in 17-20 minutes), beginning [...]]]></description>
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		<title>The GYM</title>
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		<pubDate>Sun, 21 Oct 2007 06:38:14 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[GYM]]></category>
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		<description><![CDATA[on Sunday i am starting my GYM and i am so exited to go with my friend Loveingmom she have never been to gym and both of us hoping to lose weight, we have been shopping for sports wear all the past week . i am taking some photos and uploading them later today .]]></description>
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		<title>Ebay Shopping</title>
		<link>http://womentrip.com/ebay-shopping.jsp</link>
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		<pubDate>Sun, 21 Oct 2007 04:08:07 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[GYM]]></category>
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		<category><![CDATA[Shopping]]></category>

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		<description><![CDATA[i love shopping on ebay i did a lot of shopping and i am happy with all of the goods i get last week i was shopping for some sport shoes and i find one that i like from Asics Gel i am use with nike sports but this is my first change as this [...]]]></description>
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		<title>I am A Gym Official member !</title>
		<link>http://womentrip.com/i-am-a-gym-official-member.jsp</link>
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		<pubDate>Thu, 18 Oct 2007 04:12:34 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[GYM]]></category>
		<category><![CDATA[Life Online]]></category>
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		<guid isPermaLink="false">http://womentrip.com/?p=134</guid>
		<description><![CDATA[oh la la i don&#8217;t trust that i am a Official GYM member. i did enroll last night and i am so happy &#160; &#160; &#160; i just come home with my new Trainer Shoe. &#160; &#160; &#160; i will be going to the gym every day for three hours.. hopping to lose this weight [...]]]></description>
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