Mar 18

Butter substitutes..

Filed under Food, Tips

Best for baking..A daily free spread made with sunflower oil, this is fine for baking cakes biscuits, Generally block margarines are better than spreads but this is reliable brand. Make with nun-hydro generated oils and low in saturated fats, this is a good options for anyone following a low fat diet as well as those cooking dairy free . Vitalite

Vitalite

 
 
Mar 12

Subway Diet Plan?

Filed under Food

i have found two variants of Jared’s eating plan.

Breakfast: Coffee
Lunch: A 6 inch Turkey Sub + potato chips (baked)
Dinner: A 12 inch veggie Sub

Breakfast: Small bowl of cereal with skimmed milk. Black coffee with sweetener.
Lunch: Turkey Subway Sandwich. Diet Pepsi.
Dinner: Vegetarian Subway Sandwich. Water.
Snacks: Apple, orange, water.

Note that the subs were ordered without mayo and without cheese

 
 
Mar 01

Pitza Hut for my Dinner..

Filed under Food