Apr 18

The Cabbage Soup Diet

Filed under Diet, Me

Cabbage Soup - Diet Recipe

The soup itself is usually made from: 3 onions, 1 head of celery, 1 green bell pepper, half a cabbage, 2 tins of tomatoes, 1 pack of onion soup mix and 3 pints of vegetable stock. Herbs and spices are recommended. This is sufficient for about 6 servings.

What You Eat on the Cabbage Soup Diet

  • Day 1
    Unlimited cabbage soup; unlimited fruits (most allowed, except bananas.)
  • Day 2
    Home-made cabbage soup, plus other vegetables, including a baked potato with butter for dinner (potatoes are off-limits on other days)
  • Day 3
    Unlimited cabbage soup; unlimited fruits (most allowed, except bananas.)
  • Day 4
    Home-made cabbage soup, plus anything up to 6 bananas and fat-free milk.
  • Day 5
    Home-made cabbage soup, plus 6 tomatoes and up to 450 grams of meat or fish.
  • Day 6
    Home-made cabbage soup, plus unlimited lean beef or chicken and vegetables.
  • Day 7
    Home-made cabbage soup, plus unlimited brown rice, pure fruit juice, and vegetables. 

 
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Mar 31

Matcha and Green Tea

Filed under Diet, LifeStyle, Tips

today i have place my first order with o-cha … the order was …

  • Uji Gyokuro Gyoku-Hou
  • Karigane Sencha Green Tea Bags
  • Uji Green Tea Bags
  • Uji Gyokuro Shou-Un

ok back to Matcha! what is it how do it look like ??
Matcha comes from gyokuro leaves that have been steamed and dried.

there are two types of Matcha koicha and usucha.

  • Koicha comes from the first harvest of plants that are a minimum of 30 years old.
  • Usucha comes from the leaves of tea plants that are less than 30 years old.

i have never test it but i am looking in it as a assists in weight loss and it helps with metabolism as well

Drinking a cup of tea with each meal is a protocol for using tea successfully as a metabolic stimulant. Tea by itself carries only 4 calories per serving, and it’s most healthy when consumed with nothing added. The caffeine in tea increases body function to help burn more calories and the polyphenols seem to aid in the digestion of fat, truly making it a Chinese diet tea.. Pu-erh and Oolong teas have received the most attention regarding weight loss, but all types of tea offer a low calorie alternative to commercial beverages.

 
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Mar 31

Cup of Green Tea

Filed under Diet, Food, Tips

i have never been a green tea Drinker or a lover in original i am a coffee lady that never end here day without 6-7 mugs of coffee with a whitener .

the past two days i start to find out about green tea it was just an idea pass in my mind and i desid to give it a try i have been looking on the net what is good

type how and where should this tea grow and what will help to lose weight .

at that time i have found Sierra site she is a lady who lost 170 pounds on green tea and ome who lost wight on some diet and more drinks of green tea .

she was using o-cha green tea she order it from japan , and today i am Placing my first order with them.

i will be updating my diet and weight lose info and some photos of my order as it come in ….

 
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