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	<title>WomenTrip Explore The World &#187; Diet</title>
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	<description>Journey to the World, Women Trip explore the fashion of life. Love the Culture , Travel to the world, Photography, Different Culture Around the World.</description>
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		<title>Breakfast</title>
		<link>http://womentrip.com/breakfast.jsp</link>
		<comments>http://womentrip.com/breakfast.jsp#comments</comments>
		<pubDate>Wed, 24 Oct 2007 06:37:13 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Receipe]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://womentrip.com/?p=129</guid>
		<description><![CDATA[my friend is  so bored of cereal and milk for my breakfast,what i did suggest
is to try mixing  usual cereal with a fruit and a low -fat yogurt instead of milk.
it brings a completely different taste and feel to your breakfast and will help you feeling fuller for longer,too.
plus, seasonal fruits make for [...]]]></description>
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		<slash:comments>56</slash:comments>
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		<item>
		<title>My wight Chart</title>
		<link>http://womentrip.com/my-wight-chart.jsp</link>
		<comments>http://womentrip.com/my-wight-chart.jsp#comments</comments>
		<pubDate>Tue, 16 Oct 2007 04:16:03 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[My Weight]]></category>

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		<description><![CDATA[

My Weight Chart:

]]></description>
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		<title>challenge 20 lbs by christmas</title>
		<link>http://womentrip.com/challenge-20-lbs-by-christmas.jsp</link>
		<comments>http://womentrip.com/challenge-20-lbs-by-christmas.jsp#comments</comments>
		<pubDate>Thu, 11 Oct 2007 04:28:53 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[LifeStyle]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[My Weight]]></category>

		<guid isPermaLink="false">http://womentrip.com/?p=139</guid>
		<description><![CDATA[starting of today the 30 sep i am on the run thro my own challenge is to lose 20lbs by christmas&#8230;
last night i was out  and my jeans was so lose i feel the change in my size more then the scale&#8230;
that thing make me so happy.

Tip of the day : Drink alot of [...]]]></description>
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		<title>Diet Day..</title>
		<link>http://womentrip.com/diet-day.jsp</link>
		<comments>http://womentrip.com/diet-day.jsp#comments</comments>
		<pubDate>Tue, 02 Oct 2007 04:30:17 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[LifeStyle]]></category>
		<category><![CDATA[Me]]></category>

		<guid isPermaLink="false">http://womentrip.com/?p=140</guid>
		<description><![CDATA[What a Day..? or What a Night &#8230;.
i am sleepy and hungry but i will survive  because of a dream could be true one more time..
its not my first strudel with a diet  and not the last.
i will be posting some of my experience with past diet but for now i need to [...]]]></description>
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		<title>The Cabbage Soup Diet</title>
		<link>http://womentrip.com/the-cabbage-soup-diet.jsp</link>
		<comments>http://womentrip.com/the-cabbage-soup-diet.jsp#comments</comments>
		<pubDate>Thu, 19 Apr 2007 06:15:47 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Me]]></category>

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		<description><![CDATA[Cabbage Soup &#8211; Diet Recipe
The soup itself is usually made from: 3          onions, 1 head of celery, 1 green bell pepper, half a cabbage, 2 tins          of tomatoes, 1 pack of onion soup mix and 3 pints [...]]]></description>
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		<title>Matcha and Green Tea</title>
		<link>http://womentrip.com/matcha-and-green-tea.jsp</link>
		<comments>http://womentrip.com/matcha-and-green-tea.jsp#comments</comments>
		<pubDate>Sat, 31 Mar 2007 21:00:01 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[LifeStyle]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[
today i have place my first order with o-cha &#8230; the order was &#8230;

Uji Gyokuro Gyoku-Hou
Karigane Sencha Green Tea Bags
Uji Green Tea Bags
Uji Gyokuro Shou-Un

ok back to Matcha! what is it how do it look like ??
Matcha comes from                 [...]]]></description>
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		<title>Cup of Green Tea</title>
		<link>http://womentrip.com/cup-of-green-tea.jsp</link>
		<comments>http://womentrip.com/cup-of-green-tea.jsp#comments</comments>
		<pubDate>Sat, 31 Mar 2007 07:28:05 +0000</pubDate>
		<dc:creator>WomenTrip</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[
i have never been a green tea Drinker or a  lover  in original i am a coffee lady that never end here day without  6-7 mugs of coffee with a whitener .
the past two days i start to find out about green tea it was just an idea pass in my mind [...]]]></description>
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